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Join Our 28 Day Challenge

Designed For Shrewsbury Ladies Over 30 That Want To Drop At Least 1 Dress Size & Feel Fit & Healthy Again

See If You're Eligible

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Hiya, my name's Nick Slater, owner of FitBody since 2017, we've been hosting and improving Transformation Programmes for ladies over 30.

We've helped thousands of ladies to regain their confidence and feel happy with their bodies again.

Our 4F Success System consisting of Food, Fitness, Focus & Mind to help everyone achieve the results they want.

Shut Up & Take My Money!

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4 Reasons Why Our Members Choose Us

1. Only Ladies Over 30

We have chosen to only help ladies over 30. Typically Mums, but not always. Helping to ditch body fat, and regain lost confidence whilst becoming energised & empowered.
It's our area of expertise and we love being able to customise our support for this specific group.

2. We're NOT A Gym

We're actually nothing like a gym. We make Personal Training affordable which means we help with your Fitness, your Food choices and how to Focus [mental wellbeing]
We help you set goals and then support you to achieve them.

3. Dietitian Approved Nutrition

We have in an house dietitian that helps all of our members. Learn about life long nutrition & get set up FOREVER- instead of following a piece of paper for a few weeks. Look, meal plans are NOT client nutrition, education is the only way to achieve long term success for decades to come. Let me ask you this: Would you prefer to be set up for the rest of your life or the rest of the week?

We do supply you with plenty of tasty recipes which are approved to support the fat loss and fitness goals that we help you to set.

The recipes are also easy to prepare and cook [even a 10 year old can do it!], and can be enjoyed by the whole family.

4. Money Back Guarantee

Thousands of ladies have come through our Transformation Programmes and we continually improve things as we go.

If you do not achieve the results that you want at the end of the programme then we offer a full money back guarantee [no questions asked!]

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**My Secret To These GUARANTEED Results....The FitBody 4F Success System**

1- Food.

Creating better habits regarding nutrition without having to completely cut anything out - this then becomes life long nutrition.

2 - Fitness

Carefully designed workouts for maximum fat loss & toning that aren't designed to kill you off but to keep you going.

3 - Focus

We provide coaching on how to 'stay in the game'... when things get on top of you, we've got it covered.

4 - Psychology

No we're not going to sit you on a couch & shrink your head! But we do know industry leading techniques to keep you razor sharp & on track.

Shut Up & Take My Money!

We Show You Nutrition For LIFE.

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We Have The Best Recipes

Our healthy meal plans are approved by our in-house Nutrition Team and combine breakfasts, lunches, dinners and tasty snacks.

We prove that healthy eating doesn't need to be all boring like chicken and broccoli and instead is full of normal food that can be enjoyed by the whole family.

Our nutrition Team post daily into our members area with tips, additionally our Nutrition Masterclass will set you up for LIFE.